SHIVA AND COCO

Hello lovely ladies! Can you introduce each other?

Hello, I am Shiva Rose and this is my daughter Colette Blu, who at times feels more like my mother.

Do you find that you two are similar? How or how not?

SHIVA: Yes, we both are sensitive to energy and we have a very wry ironic sense of humor.

Shiva, can you talk a little bit about your shift from acting to skincare and holistic, healthy living?

About seven years ago, I transitioned from being a piece in the world of story telling to becoming a storyteller. I wanted to document my journey into holistic health and wellness, and so I shifted from being an actress to starting my lifestyle blog, The Local Rose. I was healing my body, mind and spirit through developing a deeper connection to mama earth. I had to do this for my physical, mental and emotional wellbeing and I felt I could help others by documenting the arc of the revolution happening in my life.

How has the evolution of your career informed where you are now?

Well, I really feel we use all the parts of what we do and part of ourselves whether we intend to or not. I think being an actor all those years helped me have a resilience of sorts. When I started the blog being ‘green’ and holistic were far from being chic. In fact, I was told that some things on my site were too ‘hippy’ and granola. I decided to follow my heart and continue doing what felt right as opposed to looking at numbers and opinions. I’m sure this came from being able to audition for so many years. Actors are very resilient since they are faced with rejection 90% of the time. One of my favorite quotes is my the amazing acting teacher Stella Adler and I think it applies to life in general not just acting. She used to say ‘to be a great artist one needs the skin of a rhinoceros and yet the soul of a rose.’ This means we should be somewhat strong in our beliefs; yet still maintain an innocent, open and soft heart. This is perfect advice for following dreams.

What is the importance of following instincts and intuition?

I feel that is something that is rarely taught, and yet our whole lives are created from the paths we take or are drawn to. This is what we should be teaching children everywhere. Now with less of a connection to the natural world, we need a connection to our deepest self. I practice Kundalini meditation everyday and I feel this has awakened my pituitary gland, and intuition. If I can teach my daughters one thing it would be to be able to discern what is their true intuition. We have to learn to navigate between the chatter of fear and what society tells us, from what is truly our soul speaking. Being in nature, meditation, eating clean vibrant foods, drinking pure spring water, having a spiritual practice all these can help hone our intuition.

How did becoming a mother influence your decisions?

I became a mother at the age of 26 so I don’t really remember not being a mama. I know it has helped me become more structured and responsible which I need to thrive. I am such an airy Aquarian that I need boundaries and a schedule to be efficient. Being a mama has grounded me in that way. It also has been the most heart opening experience and made me determined to want to help our planet for my children’s children.

Coco, how do your mother’s experiences and career inform your decisions about your life and career?

I spent a lot of my childhood hanging out backstage when my mom was working on plays - fascinated by the way talented actors and writers could captivate an audience with a story. I think this is where I first fell in love with storytelling - and specifically acting.

My mom constantly exposes my sister and I to all kinds of art - music is consistently playing throughout our home, she always has a suggestion of a great play to read or an amazing old movie to watch - I consider myself lucky to have her influence.

My mom has also always been extremely health-conscious - which at times wasn’t always fun (I used to have to hide my Pantene shampoo from her) but living on my own now, I’ve had to make decisions for myself on what kind of food to buy and what kind of detergent to use etc. so I often find myself unable to ignore all that my mom has shared with me about the importance of eating non-GMO organic food, and using products without harmful chemicals.

What has been the most memorable advice she has taught you?

To be my authentic self. To be kind, always. To fully commit to whatever it is I choose to do, she always says, “I don’t care what you do - but do it well. If you’re going to be a cobbler, make the best shoes you possibly can!”

What advice of your own would you like to pass on to your little sister?

Everything is going to work out and everything happens for a reason. Take it all in and remember that you are soooo loved.

What advice would you give to your mother?!

Slow down. I definitely admire how ambitious my mother is, but I think she often overestimates how much she can do - and gets run down. She also doesn’t drink caffeine - which amazes me!

What does nature mean to you? What does the city mean? Where do/how can the two coexist?

SHIVA: Nature is my temple, my church, my sanctuary. It is us and we are it. City means culture and humanity and where art can thrive and grow and heal. They can co exist when they respect each other.

COCO: Quiet, peace, beauty - loud, wild, busy - I’m still in search for this balance - I love the electricity of New York, but I find myself craving California’s mountain ranges and the sea breeze when I’m here.

What does health mean?

SHIVA: Health is the ultimate in riches. It is energy and freedom. It is being able to feel good in your body and being able to be awake enough to see the beauty all around.

COCO: I’m starting to understand what exactly health means to me personally - balance, listening to my body, feeling nourished and happy.